Uganda - Geography

Here, let us take a look at the Geography of Uganda. Landlocked; fertile, well-watered country with many lakes and rivers; Lake Victoria, the world's largest tropical lake and second-largest freshwater lake, is shared among three countries: Kenya, Tanzania, and Uganda. Mother's mean age at first birth is N/A , whereas, the Maternal mortality ratio is N/A.

Population Distribution

Population density is relatively high in comparison to other African nations; most of the population is concentrated in the central and southern parts of the country, particularly along the shores of Lake Victoria and Lake Albert; the northeast is least populated, as shown in this population distribution map

People and Society

In Uganda, the different Ethnic groups are such that we have: Baganda 16.5%, Banyankole 9.6%, Basoga 8.8%, Bakiga 7.1%, Iteso 7%, Langi 6.3%, Bagisu 4.9%, Acholi 4.4%, Lugbara 3.3%, other 32.1% (2014 est.)

Population N/A
Pop growth rate 3.13% (2025 est.)
Birth rate 38.91 births/1,000 population (2025 est.)
Death rate 4.61 deaths/1,000 population (2025 est.)
Current health expenditure N/A
Physicians Density N/A
Hospital bed Density N/A
Total fertility rate 5.08 children born/woman (2025 est.)
Gross reproduction rate 2.5 (2025 est.)
Contraceptive prevalence rate N/A
Est married women (ages 15-49) N/A
Literacy N/A
Education expenditures N/A
Net Migration rate N/A
Nationality Ugandan | Ugandan(s)
Languages N/A
Religions N/A
Age Structure
0-14 years 47% (male 11,747,745/female 11,427,932)
15-64 years 50.6% (male 11,788,483/female 13,131,051)
65 years and over 2.4% (2024 est.) (male 504,332/female 683,498)
Dependency Ratios
Total dependency ratio 96.9 (2025 est.)
Youth dependency ratio 92.1 (2025 est.)
Elderly dependency ratio 4.8 (2025 est.)
Potential support ratio 20.8 (2025 est.)
Median Age
Total 16.4 years (2025 est.)
Male 15.5 years
Female 17.1 years
Urbanization
Urban population 26.8% of total population (2023)
Rate of urbanization 5.41% annual rate of change (2020-25 est.)
Major urban areas (Pop) 3.846 million KAMPALA (capital) (2023).
Sex Ratio
At birth 1.03 male(s)/female
0-14 years 1.03 male(s)/female
15-64 years 0.9 male(s)/female
65 years and over 0.74 male(s)/female
Total population 0.95 male(s)/female (2024 est.)
Infant Motality
Total 27.5 deaths/1,000 live births (2025 est.)
Male 31.8 deaths/1,000 live births
Female 25.1 deaths/1,000 live births
Life Expectancy at birth
Total population 69.7 years (2024 est.)
Male 67.5 years
Female 72 years
Drinking Water Sources
Improved: urban urban: 80.3% of population (2022 est.)
Improved: rural rural: 51.8% of population (2022 est.)
Improved: total total: 59.3% of population (2022 est.)
Unimproved: urban urban: 19.7% of population (2022 est.)
Unimproved: rural rural: 48.2% of population (2022 est.)
Unimproved: total total: 40.7% of population (2022 est.)
Sanitation facility acess
Improved: urban urban: 67.1% of population (2022 est.)
Improved: rural rural: 27.9% of population (2022 est.)
Improved: total total: 38.2% of population (2022 est.)
Unimproved: urban urban: 32.9% of population (2022 est.)
Unimproved: rural rural: 72.1% of population (2022 est.)
Unimproved: total total: 61.8% of population (2022 est.)
Major Infectious diseases
Alcohol consumption per capita
Total 6.82 liters of pure alcohol (2019 est.)
Beer 0.85 liters of pure alcohol (2019 est.)
Wine 0.01 liters of pure alcohol (2019 est.)
Spirits 0.5 liters of pure alcohol (2019 est.)
Other alcohols 5.46 liters of pure alcohol (2019 est.)
Tobacco use
Total 4.5% (2025 est.)
Male 7.8% (2025 est.)
Female 1.5% (2025 est.)
Child marriage
Women married by age 15 7.3% (2016)
Women married by age 18 34% (2016)
Men married by age 18 5.5% (2016)
Demographic profile
No additional profile data available.
All Important Facts about Uganda

Want to know more about Uganda? Check all different factbooks for Uganda below.

Uganda is found in Eastern Africa